Care for Neck and Shoulder Pain in Mankato

Our modern-day lifestyle is likely contributing to your neck and shoulder pain or discomfort. Dr. Rignell understands how poor posture, high levels of stress, prolonged phone use, sedentary lifestyles, and even past injuries can add up over the years

These factors lead to muscle tension, joint stiffness, pinched nerves, and loss of range of motion associated with the pain. Chiropractic adjustments at Rignell Family Chiropractic improve joint mobility and nervous system function by targeting the specific joints that are not moving properly. This allows muscles to relax and function like they are supposed to.

Our goal is to help you feel better while giving you tools to maintain your improvement long-term.

Getting to the Root of Your Problem

When it comes to neck and shoulder issues, the most commonly involved muscles include the trapezius, levator scapulae, and the muscles of the cervical spine. Spinal joints in the neck and upper mid back are also often restricted, and this can impact how the shoulder joint itself is functioning as well. The combination of factors causes shoulder pain and decreased range of motion.

Chiropractic adjustments restore proper motion in these areas, in turn decreasing strain, muscle tension, and pain. Our chiropractor strongly believes education is also a key part of treatment at his practice. We teach patients simple things they can do to improve posture and movement in their daily lives, in addition to the care they are receiving.

Banish Your Tech Neck

A significant portion of neck and shoulder pain we see in the office is directly related to prolonged sitting, computer work, desk jobs, and screen time. As the head shifts forward on the shoulders, forward head posture places extra strain on the neck and upper back muscles and joints.

This can cause acute pain, but over time it also leads to muscle stiffness, pain, tension, and reduced mobility. At our practice, we can help with both posture and joint function, so you can return to living life on your terms, thriving instead of simply surviving.

Experience Long-Lasting Results

Many patients begin to notice relief within a few visits, with less acute muscle tension present after their first adjustment. If a patient’s problems have progressed to a chronic phase, the response may take longer, but typically the patient is able to feel and see steady improvement in that region of the body.

Patients often comment on how much their posture has improved throughout treatment and how much easier it is to sit up straight, which helps prevent problems from returning.

Schedule Today to Regain Mobility

Combining chiropractic care with simple exercises and lifestyle changes helps create more long-term results. Contact our practice today to schedule your first appointment and learn more about avoiding pain and discomfort in the future.